What better place than here?
What better time than now?

 

We are all meant to move and to move often. It's up to you whether your life will be free of pain and chronic illness as much as possible and it's up to you to allow yourself to enjoy the life that you have worked so hard to enrich. To be there with our loved ones one more year and the year after next. Our bodies are too incredible of a creation to be neglected. Start taking small strides to great health now. You may not realize it yet but you have just made that first step.

So, I ask you again, what better place than here? What better time than now?